{"version":"1.0","provider_name":"Andartak","provider_url":"http:\/\/andartak.is\/is","author_name":"Gudrun","author_url":"http:\/\/andartak.is\/is\/author\/gudrun\/","title":"Sm\u00e1stund \u00e1 morgnana sem sty\u00f0ur vi\u00f0 l\u00edkamann - Andartak","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2RPziPezPJ\"><a href=\"http:\/\/andartak.is\/is\/morgunstund\/\">Sm\u00e1stund \u00e1 morgnana sem sty\u00f0ur vi\u00f0 l\u00edkamann<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/andartak.is\/is\/morgunstund\/embed\/#?secret=2RPziPezPJ\" width=\"600\" height=\"338\" title=\"&#8220;Sm\u00e1stund \u00e1 morgnana sem sty\u00f0ur vi\u00f0 l\u00edkamann&#8221; &#8212; Andartak\" data-secret=\"2RPziPezPJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/andartak.is\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/andartak.is\/wp-content\/uploads\/2026\/02\/Kona-kyrrd.png","thumbnail_width":1200,"thumbnail_height":628,"description":"\u00dea\u00f0 er margt sem breytist \u00ed l\u00edkamanum \u00e1 breytingaskei\u00f0i. Svefninn ver\u00f0ur vi\u00f0kv\u00e6mari.Orkan sveiflukenndari.Innri hra\u00f0i eykst stundum \u00e1n \u00feess a\u00f0 vi\u00f0 skiljum af hverju. Margar konur upplifa a\u00f0 \u00fea\u00f0 sem virka\u00f0i \u00e1\u00f0ur virkar ekki lengur \u00e1 sama h\u00e1tt. En eitt af \u00fev\u00ed sem getur haft meiri \u00e1hrif en vi\u00f0 h\u00f6ldum \u2014 er hvernig vi\u00f0 byrjum daginn. [&hellip;]"}